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Created & established in 2020 by leading sports scientists & elite coaches, HAM’s HELL is a handmade German product. The close and mutual contact to our community and their related staff enables us to design HAM’s HELL right to their demands. In 2022, HAM’s HELL supported the successful German Olympic Skeleton & Bobsleigh team at the 24th Winter Games on site to be the decisive instance faster.

In skeleton, manufacturing and engineering at highest standards is crucial for maximal safety & performance. HAM's HELL fulfils our high demands in all aspects. Its attention to details is exceptional.

Christopher Grotheer

Olympic gold medalist


HAM's HELL unveils a previously unknown, versatile toolbox for hamstring training. Its exercise variety provides unique options to give athletes the edge.

Jonas Riess

Strength & conditioning coach

American Football, Volleyball

I don't want to miss HAM's HELL in my pre-competition warm-up routine. It gives me the best activation to accelerate as fast as possible."

Hannah Neise

Olympic gold medalist


HAM's HELL offers optimal conditions for an appropriate and comfortable strengthening of the posterior chain muscles, including the hamstring and calf muscles.

Dr. Marcus Schmidt

Sports scientist

TU Dortmund University

Two years after a severe knee surgery, HAM's HELL paved my way back into elite sports. My comeback season 2021/2022 was crowned by the Olympic Bronze Medal in the 2-man-bobsleigh.

Matthias Sommer

Olympic bronze medalist


The passionate team behind HAM's HELL always responds to individual needs. I really can't imagine my daily work without their stepwise exercise progession for each skill level.

Christian Gutgsell

Graduated physiotherapist & elite coach

Track & field

Olympic Athletes
train with

Sports, health care &
research facilities

where we are present

Sports which implement

  • All
  • Austria
  • Denmark
  • Germany
  • Slovakia
  • Switzerland
HELLcommunity LAC Veltins Hochsauerland

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HELLcommunity Nanna and Rasmus Vestergaard

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HELLcommunity Sportzentrum NÖ

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HELLcommunity KTV Altstätten

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HELLcommunity Physio Konzept Köln

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HELLcommunity Marcus Hirschbiel

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HELLcommunity NLZ Ostschweiz

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HELLcommunity Jan Volko

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HELLcommunity Siegburger Ruderverein

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HELLcommunity Stadtwerke München

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HELLcommunity Bergisch Gladbach

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HELLcommunity Orthopädie St.Gallen

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HELLcommunity HBSV

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Sports which implement HAM's HELL