Source

  • Title: Sports Report 2019
  • Author/s: Various authors
  • Published in: VBG
  • Publication date: October 2019
  • Link: VBG Website
  • Fact: #1
  • View Post on Instagram

Hamstring health for everyone

About 40% of all sports injuries are attributable to the knee joint and the thigh muscles. Scientific evidence demonstrates that hamstring strength is a key preventive factor.
HAM's HELL offers innovative options for promoting injury prevention. It is a suitable resistance training device for all levels of sports and rehabilitative contexts. Due to its individual adjustments, it is applicable for youths and adults of different anthropometric dimensions. Exercise intensity can be modified by exercise selection and range of motion.
We are looking forward to getting in touch with you and to presenting our device and its plenty exercise variations. Please feel free to contact us.